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SUMMARY:Mindfulness in Nature Workshop
DESCRIPTION:Join a health and wellness workshop led by Diana Winston\, one of America’s best-known mindfulness experts and the Director of Mindfulness Education at UCLA’s Mindful Awareness Research Center. This event kicks off a year-long public learning series. \nLearn about mindful garden appreciation and practice a walking meditation\, then come back together to share experiences. \nREGISTER HERE
URL:https://sustain.ucla.edu/event/mindfulness-in-nature-workshop/
LOCATION:UCLA Mildred E Mathias Botanical Garden\, La Kretz Garden Pavilion\, 707 Tiverton Dr\, Los Angeles\, CA\, 90095
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